This is my most popular program.
Over 90 days, we’ll cover all elements of your Total Energy Transformation and also dig deeper to connect your mind with your body. We’ll begin by addressing your very real challenges in today’s busy world, and then focus on identifying your own personal triggers and incorporate strategies that work for you.
90 Day Total Energy Transformation
We will meet (via phone or Zoom) every week for 12 one-hour sessions
You’ll also have access to me by email or text during the program
You'll receive customized material based on the lifestyle habit changes you want to make